I had a Grand Prix race on Sunday; the guy that got second told me my sprint was awesome…and long! Just wanted to say thanks!
Sam Benedict
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, firefighters, champion martial artists, and hundreds of other elite and professional athletes worldwide.
I had a Grand Prix race on Sunday; the guy that got second told me my sprint was awesome…and long! Just wanted to say thanks!
Sam Benedict
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