Sunday, October 19, 2008

Sundays Civil Service Workout

Jim and Skyler hit the Civil Service Workout on Sunday. They Completed a partner workout and blasted through it in 31 min.

Great Job! Thanks for joining us at TFL and Morgan Hill Crossfit.

Friday, October 17, 2008


* TFL's Civil Service Free Work Out Oct 11, 18 & 19 was so successful we thank you all for giving up your 1 hr.

* TFL is offering Civil Service 10% or 15% discount for CrossFit Membership call TFL 408-779-2835 for more information.