* TFL's Civil Service Free Work Out Oct 11, 18 & 19 was so successful we thank you all for giving up your 1 hr.
* TFL is offering Civil Service 10% or 15% discount for CrossFit Membership call TFL 408-779-2835 for more information.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, firefighters, champion martial artists, and hundreds of other elite and professional athletes worldwide.
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