Thursday's Crossfit WOD
For Time, 4 rounds.
Power Clean & Jerk 20 reps
Row 500m
SDHP 20 reps
Run 400m
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Coming Events @ TFL
"Tabata This Challenge" Feb 21st at 9am @ Morgan Hill Crossfit. For more information call 408-779-2835
Train For Life Home Page
Train For Life and Morgan Hill Crossfit
- Train For Life
- Morgan Hill, CA
- Train For Life is a specialized training facility that uses Crossfit as one means of achieving fitness. At Train For Life, we encourage all forms of excersises including Martial Arts, Combat Fitness, Tactical Street Defense, and all fitness programs for kids. Train For Life has certified personal trainers on site for you, and we specialize in building training programs that meet your fitness needs.
CrossFit Free Journal
Morgan Hill Crossfit
1 comment:
Nice Facial expression.
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