Great Job! Thanks for joining us at TFL and Morgan Hill Crossfit.
Sunday, October 19, 2008
Sundays Civil Service Workout
Great Job! Thanks for joining us at TFL and Morgan Hill Crossfit.
Saturday, October 18, 2008
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CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, firefighters, champion martial artists, and hundreds of other elite and professional athletes worldwide.